Hot buttered…chicken?

hot buttered wings

hot wings

Damn straight!

That’s pretty much what buffalo wings are, butter and hot sauce slathered over some grilled, baked or fried chicken.  “Butter is bad,” you cry?  No, butter is flavor… butter is good… and butter is good for you.  Well, ok, it’s not helping anyone keep their svelte figure but it is alright to indulge in the creamy wonderful land-o-butta from time to time.  Why tonight?  Super Bowl?  No.  Special occasion?  None.  Just a gut craving.  Do I feel disgusted and full to the point of puking now, of course.  But wings are totally worth it sometimes.

hot buttered wings

I love the typical “buffalo style “wing sauce and will never stray from it no matter what the menu says or where I am.  But recently, I have stumbled onto my own new creation which…I should friggin’ patent!  But I have never served it to anyone else, so it’s only like, my opinion man.

Here it is:

hot buttered wings keith special sauce

special sauce

Its a mix of these 5 ingredients plus sum extra seasonings and BUTTER!

buffalo wing sauce


before and after

This post was a little gut punch to get us inspired for our 21 day cleanse/detox.  Bring on the copious amounts of fruits and veggies, mostly raw and all organic with a touch of seeds, nuts and gluten-free grains next month!



Posted on March 30, 2012, in Food, Photography and tagged , , , , , . Bookmark the permalink. Leave a comment.

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